It has always been my joy in life to share what I find that is right for me. Everything great that I've ever learned came from someone who taught me something that was working for them. It is our opportunity in life to open doors for others and to discern what doors we should courageously walk through.
I am holding the door open to all of you for balls.
I've been a yoga teacher for 20 years. I've taught everyone from pregnant ladies to moms with babies, families, kids, adults of all ages and abilities.
I've learned for 25 years from many highly educated and experienced teachers in the fields of Yoga, Meditation, anatomy, massage, therapeutic yoga practices, Qi Gong, nutrition, child birth, longevity and ball work.
I use the best of what has worked for me when I work with people. I teach what I know and love.
Balls are amazing. They are easy to use, super affordable, teach you so much about your body and how to help yourself resolve pain and relax. I've been teaching classes with ball work for several years now, to all ages and they are universally loved.
Balls have made life so much better. Through the use of balls for self massage, the body releases tension at such a deep and delightful level. After each ball session, whether it's 2 minutes or an hour, I am breathing easier and deeper, I am more relaxed and more productive. Everything I do is better after ball work.
It is my absolute pleasure to share this magnificent form of self care with everyone. Join me and together we'll have a ball!